At Your Best Birth I facilitate the Hypnobirthing Australia™ program. These classes will teach you tools and techniques so you can prepare for a positive and empowered birth experience, no matter what way your birth happens.
Using the breath for relaxation
Meditation for a calm mind
Use of movement for optimal birth positioning
Full Group Course (12 hours) $550:
The complete Hypnobirthing Australia™ course run in a comfortable small group setting. You and your birthing partner are encouraged to attend together. The group course is offered over 2 full weekend days, one week apart or 4 X 3hr week night sessions over 4 consecutive weeks
Click here for dates.
Private Course (12 hours) $900:
The complete Hypnobirthing Australia™ course run in the comfort of your own home, designed for those who prefer to learn on their own. You are encouraged to attend with your birthing partner. Dates available to suit your needs so please enquire here.
Half Group/ Half Private (12 hours) $690:
This is a great option if you are only able to attend some of the scheduled group sessions. You will attend the group sessions for 2 units and the following 2 units will be completed in a private session in your home.
Refresher Course (3 hours) $270 repeat clients/ $290 new clients:
A refresher for those who have already completed the Hypnobirthing Australia™ course and are completing a refresher for a subsequent pregnancy. This option is run in the comfort of your home on a date to suit you.
Hypnobubs™ Private Session Upgrade (90 mins) $150:
This is a 90 minute personalised private session for parents who have completed the Hypnobubs™ online course. This option is run either in person at your home or via Skype. For more information about the Hypnobubs™ online course, please click here.
What is included?
A comprehensive parent resource folio which includes visualisations, birth preferences, birth prompts, hypnosis scripts and much more.
2 downloadable Hypnobirthing Australia™ MP3 tracks
Affirmations for beautiful birthing track to download
Downloadable copy of the eBook 'Little Book of Hypnobirthing'
Home practice videos
Ongoing phone / email support up until your birth
Please contact Megan or complete the form below for any course enquiries or to discuss other options.
Group classes will be held at:
TLC Birth and Beyond
Level 1/1288 Burwood Highway,
Upper Ferntree Gully, Vic, 3156